Plant-based Ingredients Ideas and Inspirations
Grapefruit is rich in nutrients, antioxidants, and fiber, making it one of the healthiest citrus fruits you can eat. Research shows that it may have some powerful health benefits, some of which are: Grapefruit is low in calories but is full of nutrients and an …
Blueberry Chia Pudding Quick and easy to whip, this Oh so healthy breakfast is made from plant-based ingredients and full of flavors & nutrients! Servings 1 Prep Time 5 Ingredients 1/3 cup Fresh blueberries1 cup plant-based milk of choice (I use either Silk Unsweetened Vanilla …
A flavor-packed dip bursting with flavor Cuisine Mediteranean Servings 2 Prep Time 10 Cook Time 5 Ingredients 1 can chickpeas drained3 cups Butternut Squash cooked1/2 cup Tahini1 Lemon Juice of3 cloves garlic minced1/3 cup Pine NutsPinch Cayenne PepperSalt to taste Instructions Peel the butternut squash, …
An absolutely delightful super food packed with nutrition & tossed in a zesty salad bowl! Servings 4 Prep Time 10 Cook Time 25 Ingredients For the Salad 1 pack Arugula leaves3 large Sweet Potatoes2 cloves garlic1/2 cup Green Onions1 medium Sweet Onion finely chopped1/4 cup …
