Ingredient: Freshly Ground Black Pepper

VEGGIE BOWL WITH GREEN TAHINI SAUCE

VEGGIE BOWL WITH GREEN TAHINI SAUCE

A veggie bowl with green tahini sauce typically consists of a variety of vegetables served with a creamy tahini-based sauce that is flavored with herbs like parsley or cilantro. The exact ingredients can vary based on personal preference or the recipe being followed, but common vegetables included in such a bowl might be roasted sweet potatoes, cauliflower, broccoli, carrots, bell peppers, and greens like spinach or kale.

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FREEKEH FRESH

FREEKEH FRESH

Freekeh is a type of ancient grain made from green durum wheat that’s been roasted and cracked. It has a nutty flavor and a chewy texture, similar to bulgur or farro. Freekeh is popular in Middle Eastern and Mediterranean cuisines and is often used in salads, pilafs, soups, and side dishes.

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SUN-DRIED TOMATO & BASIL PESTO PINWHEELS

SUN-DRIED TOMATO & BASIL PESTO PINWHEELS

SUN-DRIED TOMATO & BASIL PESTO PINWHEELS Cuisine International Servings 6 people Prep Time 20 minutes Cook Time 15 minutes Ingredients FOR THE DOUGH 3 cups Whole Wheat Flour1 tsp Sugar (I use brown sugar)1 tsp Himalayan Sea Salt3 tbsp olive oil2 1/2 tsp Instant Yeast1 

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SPINACH TART

SPINACH TART

A spinach tart is a savory dish typically made with a pastry crust filled with a mixture of spinach, cheese, eggs, and various seasonings. It’s a popular dish in many cuisines and can be served as an appetizer, a side dish, or even a main course

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MINI SPINACH PIES “FATAYER”

MINI SPINACH PIES “FATAYER”

Mini spinach pies, also known as “Fatayer,” are delightful Middle Eastern pastries filled with a savory mixture of spinach, onions, herbs, and spices. They are typically made with a thin, crispy dough and can be enjoyed as a snack or appetizer.

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BUTTERNUT SQUASH & MUSHROOM STROGANOFF

BUTTERNUT SQUASH & MUSHROOM STROGANOFF

Butternut squash and mushroom stroganoff is a delicious vegetarian twist on the classic Russian dish. It typically features butternut squash, mushrooms, onions, garlic, herbs, and a creamy sauce served over pasta or rice.

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The Garden Pizza

The Garden Pizza

The Garden Pizza Course Main Dish Cuisine International Servings 4 people Prep Time 35 minutes Cook Time 20 minutes Ingredients For the Homemade Sauce 2 tsps Dried Basil1/2 tsp Onion Powder2 tsps Dried Oregano2 tsps Garlic Powder1 tsp Paprika1/2 tsp Freshly Ground Black Pepper2 cans 

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BROCCOLI RICE

BROCCOLI RICE

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BUTTERNUT SQUASH & SPINACH LASAGNA

BUTTERNUT SQUASH & SPINACH LASAGNA

This healthy vegetarian dish rich in butternut squash and loaded with spinach will leave your taste buds dancing from the rich combination of flavors.

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MUSHROOM & ASPARAGUS LEMON RISOTTO

MUSHROOM & ASPARAGUS LEMON RISOTTO

MUSHROOM & ASPARAGUS LEMON RISOTTO Full of fresh flavors, this versatile dish is fragrant, lemony, tasty and healthy! Servings 4 servings Prep Time 15 Minutes Cook Time 20 Minutes Ingredients For the Risotto 1 tbsp coconut oil300 grams Fresh Thin Asparagus chopped 2 cups Cremini 

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