Cuisine: Mediteranean

FREEKEH FRESH

FREEKEH FRESH

Freekeh is a type of ancient grain made from green durum wheat that’s been roasted and cracked. It has a nutty flavor and a chewy texture, similar to bulgur or farro. Freekeh is popular in Middle Eastern and Mediterranean cuisines and is often used in salads, pilafs, soups, and side dishes.

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SPINACH TART

SPINACH TART

A spinach tart is a savory dish typically made with a pastry crust filled with a mixture of spinach, cheese, eggs, and various seasonings. It’s a popular dish in many cuisines and can be served as an appetizer, a side dish, or even a main course

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BUTTERNUT SQUASH HUMMUS

BUTTERNUT SQUASH HUMMUS

A flavor-packed dip bursting with flavor Cuisine Mediteranean Servings 2 Prep Time 10 Cook Time 5 Ingredients 1 can chickpeas drained3 cups Butternut Squash cooked1/2 cup Tahini1 Lemon Juice of3 cloves garlic minced1/3 cup Pine NutsPinch Cayenne PepperSalt to taste Instructions Peel the butternut squash, 

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