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Kale

Kale Quinoa & Cranberry Salad

A hearty kale and quinoa salad with dried cranberries, sunflower seeds and almonds in a tangy Dijon dressing.
مدة الإعداد 15 دقائق
الوقت الكلي 15 دقائق
الحصص: 4 people
وجبة: Salad

المقادير
  

INGREDIENTS
  • 1 cup uncooked Quinoa (I use mutli-colored)
  • 5 large leaves Kale
  • 1/3 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/3 cup almond flakes
FOR THE DRESSING
  • 2 lemons Juice of
  • 1 Tbsp Dijon mustard
  • 1/3 cup olive oil (I use slightly spiced olive oil for a twist)
  • Freshly Ground Black Pepper to taste
  • Himalayan Sea Salt to taste (I use pink Himalayan sea salt for added nutritional value)

Method
 

  1. In a small pot place the uncooked quinoa and 2 cups of water and boil until well cooked. Allow to cool.
    Multi Colored Quinoa
  2. Finely chop the kale leaves, removing the stems
    Chopped Kale
  3. Add the cooled Quinoa to your bowl and mix in the dried cranberries and sunflower seeds and toss all ingredients together.
    Kale Quinoa
  4. In a bullet or small blender, place all dressing ingredients and pulse until you get a yummy zesty sauce.
    Lemons

ملاحظات

 
The Perfect nutritious and power-fueled light dish to make ahead and store in your fridge for a bite of yum!
Simple and fulfilling!