Spinach Tart
A savory yeasted spinach and mushroom tart with melty Swiss cheese in a golden homemade crust.
Plant-based Ingredients Ideas and Inspirations
A savory yeasted spinach and mushroom tart with melty Swiss cheese in a golden homemade crust.
No-bake coconut bounty balls with a sweet desiccated-coconut center wrapped in dark chocolate.








A creamy plant-based butternut squash and mushroom stroganoff in a coconut-milk sauce, served over rigatoni.
A moist, warmly spiced butternut squash cake studded with walnuts — cozy autumn flavor in every slice.


A loaded garden pizza on a homemade whole-wheat crust piled with peppers, mushrooms, olives and melty mozzarella.
Kale has more calcium than milk, more iron than beef and ten times more vitamin c than spinach. It’s a superfood worth adding to your diet. Very high in nutrients, and very low in calories, Kale is among the most nutrient-dense foods in existence, and…





Golden turmeric brown rice tossed with broccoli, peppers and cashews — a wholesome, flavor-packed side.