Zee Chef
This hearty veggie soup is pure comfort, and loaded with fresh veggies and flavor!
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Soup
Cuisine International
Servings 4 people


  • 2 tbsp olive oil
  • 2 red onions (chopped)
  • 2 thumb-sized pieces ginger (peeled & chopped)
  • 6 cloves garlic (chopped)
  • 4 sticks celery (chopped)
  • 3 large courgettes (sliced in halves)
  • 3 carrots (peeled & sliced)
  • 2 limes (juice of)
  • 2 cans coconut milk
  • Himalayan sea salt (to taste)
  • Pinch of freshly ground black pepper
  • Drizzle of olive oil


  • In a large pan over medium heat, add 2 tbsp of olive then add the chopped onions and garlic. Allow to cook for 5minutes until fragrant, then add the celery, carrots along with a pinch of salt and let cook for 10minutes until vegetables become soft.
  • Next add the sliced courgettes and chopped ginger. Mix with the other ingredients and allow to cook for another 5-10 minutes.
  • Then you add the coconut milk, lime juice with Himalayan sea salt & freshly ground black pepper to taste mixing all together. Allow to simmer for another 15 minutes
  • Remove from heat and blend the soup either with a hand blender or bullet. Once smooth pour back into the pan and heat for another 5minutes.


A bowl full of nutrilicious delight to keep you warm any time of the year, especially comforting in colder weather !
Keyword Dessert, nutrion, plant based food, soup recipe
Share Recipe: