Ingredient: coconut oil

VEGAN BROCCOLI FRITTERS

VEGAN BROCCOLI FRITTERS

A nutritional powerhouse and one of the healthiest cruciferous vegetables, broccoli is full of vitamins, minerals, fiber and antioxidants.

These healthy vegan broccoli bites can be enjoyed with a side salad, tzatziki dip or any dressing of choice.

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HAZELNUT CHOCOLATE-FILLED OAT COOKIES

HAZELNUT CHOCOLATE-FILLED OAT COOKIES

HAZELNUT CHOCOLATE FILLED OAT COOKIES Fulfilling, guilt-free and delicious tasting cookies, made only with healthy ingredients! Servings 18 Large cookies Prep Time 20 minutes Cook Time 12 minutes Ingredients For the Hazelnut Chocolate Filling 12 Medjool dates (Soaked in hot water for 20-30 minutes)1 cup 

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PISTACHIO & BLUEBERRY-FILLED COOKIES

PISTACHIO & BLUEBERRY-FILLED COOKIES

PISTACHIO & BLUEBERRY-FILLED COOKIES Loaded with nutrients, Pistachios are one healthy nut! They are among the most antioxidant-rich nuts around. Combine this nut with the amazing benefits of blueberries and chia seeds, you have one healthy & nutritious cookie to enjoy guilt-free! Servings 20 cookies 

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VEGAN CHOCOLATE CHIP COOKIES

VEGAN CHOCOLATE CHIP COOKIES

VEGAN CHOCOLATE CHIP COOKIES A healthy guilt-free and delightfully yummy treat! Servings 20 cookies Prep Time 10 minutes Cook Time 10 minutes Ingredients Dry Ingredients 2 cups Whole Wheat Flour (sifted)1/4 tsp baking powder1/4 tsp Baking SodaPinch of Himalayan Sea Salt3/4 cup dark chocolate chips 

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BOUNTY BALLS

BOUNTY BALLS

BOUNTY BALLS If you’re crazy about coconut, this is the recipe for you! Servings 18 Balls Prep Time 10 minutes Cook Time 30 minutes Ingredients 180 grams Dark chocolate bar (I use Lindt 70% dark chocolate)2 cups Unsweetened Desiccated Coconut6 Tbsps coconut oil (melted)5 Tbsps 

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BUTTERNUT SQUASH & MUSHROOM STROGONOFF

BUTTERNUT SQUASH & MUSHROOM STROGONOFF

BUTTERNUT SQUASH & MUSHROOM STROGONOFF A fulfilling and comforting vegan dish rich in flavor! Course Main Dish Cuisine International Servings 4 Servings Prep Time 20 minutes Cook Time 15 minutes Ingredients 1 tbsp coconut oil3 cups Button mushrooms thinly sliced1/4 cup Red Onion finely chopped4 

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COCONUT & MOLASSES COOKIES

COCONUT & MOLASSES COOKIES

These deliciously soft and moist cookies are baked with healthy ingredients and make for a great dessert

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APRICOT ENERGY BITES

APRICOT ENERGY BITES

A rich source of dietary fiber and iron, dried apricots are a healthier option for a dessert or sweet snack!

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COCONUT BROCCOLI SOUP

COCONUT BROCCOLI SOUP

If you are looking for a soup that tastes so delicious, is comforting and has many health benefits, this broccoli soup is your all-star food!

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MUSHROOM & ASPARAGUS LEMON RISOTTO

MUSHROOM & ASPARAGUS LEMON RISOTTO

MUSHROOM & ASPARAGUS LEMON RISOTTO Full of fresh flavors, this versatile dish is fragrant, lemony, tasty and healthy! Servings 4 servings Prep Time 15 Minutes Cook Time 20 Minutes Ingredients For the Risotto 1 tbsp coconut oil300 grams Fresh Thin Asparagus chopped 2 cups Cremini 

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CAULIFLOWER & CHICKPEA CURRY

CAULIFLOWER & CHICKPEA CURRY

CAULIFLOWER & CHICKPEA CURRY A zesty, succulent and fulfilling dish combining flavor, texture, and nutrition Servings 2-3 servings Prep Time 15 minutes Cook Time 25 minutes Ingredients 2 Tbsps coconut oil2 Red Onions Thinly sliced1 Head Cauliflower1 Can chickpeas4 Cloves garlic1 inch grated ginger1 1/2 

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MUSHROOM SOUP

MUSHROOM SOUP

A Creamy and Vegan Delight!

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