Zee Chef
A flavor-packed dip bursting with flavor
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Cuisine Mediteranean
Servings 2


  • 1 can chickpeas drained
  • 3 cups Butternut Squash cooked
  • 1/2 cup Tahini
  • 1 Lemon Juice of
  • 3 cloves garlic minced
  • 1/3 cup Pine Nuts
  • Pinch Cayenne Pepper
  • Salt to taste


  • Peel the butternut squash, cut into cubes and toss with a drizzle of olive oil. Spread on a baking tray and place in the oven for 25 minutes or until tender.
  • Drain your chickpeas and place in a food processor along with the cooked squash, minced garlic, tahini, lemon juice, cayenne pepper, salt, and blend.
  • Add a dash of water as you blend and gradually add the olive oil until well incorporated.
  • Adjust salt to taste and garnish with a drizzle of oil, freshly chopped cilantro and lightly toasted pine nuts.
  • Serve with Crudités and toasted pita chips


Enjoy your healthy snacking!
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