Year: 2020
TURMERIC
Turmeric may be the most effective nutritional supplement in existence and carries and astounding array of health benefits Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Curcumin belongs to a family of compounds called curcuminoids and turmeric’s primary claim to fame. Turmeric promotes …
CHIA SEEDS
A superfood, full of antioxidants, protein and fibre. The benefits of chia seeds have been widely researched and include improving digestive health, promoting heart health, boasting your energy and metabolism, and can even help treat diabetes. Chia seeds are one of the most powerful sources …